Bandana's Loaded Bar-B-Q Baked Potato – Beef & Pork

Nutrition Summary

Energy
670 cal
Fat
25g
Sat. fat
12g
Carbs
76g
Protein
37g
DI*
DI*
38%
DI*
60%
DI*
25%
DI*
74%

There are 670 calories in a 1 potato serving of Bandana's Loaded Bar-B-Q Baked Potato – Beef & Pork. Calorie breakdown: 33.2% fat, 44.9% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Bandana's Loaded Bar-B-Q Baked Potato – Beef & Pork ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 potato
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,080mg
45%
Total Carbohydrate 76g
25%
Dietary Fiber 6g
24%
Total Sugars 16g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.