Baker's Square Albacore Tuna Melt On Marbled Rye, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Baker's Square Albacore Tuna Melt On Marbled Rye, Half. Calorie breakdown: 53.4% fat, 24.7% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Baker's Square Albacore Tuna Melt On Marbled Rye, Half ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Baker's Square location.
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Recipe for Baker's Square's Albacore Tuna Melt On Marbled Rye, Half
Currently there is no recipe available for Baker's Square Albacore Tuna Melt On Marbled Rye, Half, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 710mg
30%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%