Baker's Square Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

10 oz. Chopped Steak, No Side, No Bread

740

33g

62g

2-Egg Cheese Omelette

330

20g

27g

2-Egg Low-Cholesterol Egg Substitute Omelette With Part-Skim Cheese

220

21g

15g

2-Egg White Omelette With Part-Skim Cheese

200

21g

13g

Add-On Avocado

80

1g

7g

Add-On Bacon

60

4g

4.5g

Add-On Bacon, 2 Strips

60

4g

4.5g

Add-On Broccoli

10

1g

Add-On Cheese, American Cheese

70

4g

6g

Add-On Cheese, American, 1 Slice

70

4g

6g

Add-On Cheese, American, 2 Slices

140

8g

12g

Add-On Cheese, Bleu Cheese

100

6g

8g

Add-On Cheese, Bleu, 1 oz

100

6g

8g

Add-On Cheese, Cheddar Cheese

80

5g

7g

Add-On Cheese, Cheddar, 2 Slices

160

10g

14g

Add-On Cheese, Feta

80

5g

6g

Add-On Cheese, Feta, 1 oz

80

5g

6g

Add-On Cheese, Mozzarella

80

8g

6g

Add-On Cheese, Mozzarella, 1 oz

80

8g

6g

Add-On Cheese, Pepper Jack Cheese

60

3g

5g

Add-On Cheese, Pepper Jack, 2 Slices

120

6g

10g

Add-On Cheese, Swiss Cheese

70

8g

8g

Add-On Cheese, Swiss, 2 Slices

140

16g

16g

Add-On Crush Burger Patty, 1 Each

330

18g

27g

Add-On Diced Ham

70

9g

3g

Add-On Fried Egg

90

6g

8g

Add-On Garlic-Grilled Mushrooms, 2 oz

80

2g

7g

Add-On Garlic-Grilled Onions, 1 oz

80

6g

Add-On Green Peppers

5

Add-On Mushrooms

5

1g

Add-On Onions

10

Add-On Sausage Links

160

9g

14g

Add-On Spinach

5

1g

Add-On Tomatoes

5

Add-On Turkey

60

10g

2.5g

Albacore Tuna Melt On Marbled Rye Bread, No Side

860

47g

50g

Albacore Tuna Melt On Marbled Rye, Half

430

23g

25g

Albacore Tuna Melt On Wheat Bread, Half

430

23g

25g

Albacore Tuna Melt On Wheat Bread, No Side

860

47g

50g

Albacore Tuna Melt On White Bread, Half

390

21g

25g

Albacore Tuna Melt On White Bread, No Side

780

43g

49g

Albacore Tuna Salad On Marbled Rye, Half

270

15g

11g

Albacore Tuna Salad On Wheat, Half

270

15g

11g

Albacore Tuna Salad On White, Half

230

13g

11g

All-American Crush Burger With Grilled Chicken Breast, No Cheese, No Side

660

27g

39g

All-American Crush Burger, No Cheese, No Side

660

27g

39g

All-American Crush Cheeseburger, No Cheese, No Side

350

19g

27g

Apple & Pecan Salad, Artisan Pie Shop Special With Lite Olive Oil Vinaigrette

230

3g

17g

Apple & Pecan Salad, Artisan Pie Shop Special, No Dressing

110

3g

5g

Apple Juice, Large

250

Apple Juice, Small

140

Apple Juice, To-Go

200

Apple Walnut Chicken Salad With Light Olive Oil Dressing, Full, No Bread

580

22g

41g

Apple Walnut Chicken Salad, Full, No Bread, No Dressing

400

22g

23g

Apple Walnut Chicken Salad, Full, No Dressing

400

22g

23g

Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing

200

11g

11g

Apple Walnut Chicken Salad, Lunch, No Dressing

200

11g

11g

Applesauce

50

Artichoke Melt

490

15g

27g

Asian Chicken Stir-Fry, Full, No Bread

820

43g

28g

Asian Chicken Stir-Fry, Just Right Portion, No Bread

410

21g

14g

Avocado Toast, No Side

930

33g

56g

Bacon Lover's BLT On Marbled Rye Bread, No Side

580

24g

30g

Bacon Lover's BLT On Marbled Rye, Half

290

12g

15g

Bacon Lover's BLT On Wheat Bread, No Side

580

24g

30g

Bacon Lover's BLT On Wheat, Half

290

12g

15g

Bacon Lover's BLT On White Bread, No Side

500

20g

29g

Bacon Lover's BLT On White, Half

250

10g

14g

Bacon, 2 Strips

60

4g

4.5g

Bakers Club On Marbled Rye Bread, No Side

970

53g

49g

Bakers Club On Wheat Bread, No Side

970

53g

49g

Bakers Club On White Bread, No Side

850

47g

47g

Bakers Omelette, Egg White, No Side, No Bread

280

25g

18g

Bakers Omelette, Fresh Fruit

420

26g

29g

Bakers Omelette, Hash Browns

600

28g

43g

Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread

300

25g

20g

Bakers Omelette, No Side

380

26g

29g

Bakers Omelette, No Side, No Bread

380

26g

29g

Bakers Scrambler, No Bread

800

35g

58g

Banana Cream Pie, Slice

530

7g

34g

Banana Cream Pie, Whole

3170

42g

204g

Banana Nut Muffin

500

8g

25g

Barbeque Chicken Salad With BBQ Sauce & Ranch Dressing, Full, No Bread

870

50g

47g

Barbeque Chicken Salad With BBQ Sauce & Ranch Dressing, Lunch, No Bread

590

25g

36g

Belgian Waffle Combo, 2 Eggs, No Meat

690

21g

43g

Biscuit With Butter

330

5g

18g

Biscuit With Gravy

400

7g

22g

Blackberry Rush Iced Tea

150

Blackberry Twist Lemonade

280

BLT Frittata With Hash Browns, No Side, No Bread

480

27g

35g

Blue Cheese Dressing, 1 oz

170

2g

17g

Blue Cheese Dressing, 1.5 oz

250

3g

25g

Blue Cheese Dressing, 1.5 oz, Lunch

250

3g

25g

Blue Cheese Dressing, 3 oz

510

6g

51g

Blue Cheese Dressing, 3 oz, Full

510

6g

51g

Blueberry Muffin

500

6g

24g

Blueberry Pie, Slice

510

3g

25g

Blueberry Pie, Whole

3070

20g

151g

Brisk Raspberry Iced Tea

70

Brisk Raspberry Iced Tea, To-Go

130

Brownie Pie, Slice

510

6g

28g

Brownie Pie, Whole

3060

36g

168g

Burger Patty, 1/4-Lb.

190

18g

13g

Buttermilk Pancake Combo, 2 Eggs, No Meat

740

24g

41g

Buttermilk Pancakes, 2 Each With Butter

290

6g

14g

California Frittata, Egg Whites, No Side, No Bread

460

32g

26g

California Frittata, Low Cholesterol Eggs, No Side, No Bread

480

31g

30g

California Frittata, No Side, No Bread

600

32g

43g

Caramel Apple A La Mode, Slice

720

6g

33g

Caramel Pecan Roll

810

10g

41g

Caramel Pecan Silk Supreme Pie, Slice

780

6g

56g

Caramel Pecan Silk Supreme Pie, Whole

4670

36g

336g

Carrot Cake, Slice

530

6g

31g

Carrot Cake, Whole

7410

84g

433g

Cheesecake, Slice

530

8g

37g

Cheesecake, Whole

6410

97g

448g

Cherry Pie, No-Sugar-Added Pie, Slice

500

4g

28g

Cherry Pie, No-Sugar-Added Pie, Whole

3030

26g

170g

Cherry Pie, Slice

520

3g

25g

Cherry Pie, Whole

3130

20g

151g

Chicken Avocado Melt On Marbled Rye Bread, No Side

880

58g

55g

Chicken Avocado Melt On Wheat Bread, No Side

880

58g

55g

Chicken Avocado Melt On White Bread, No Side

800

54g

54g

Chicken Cheddar Bacon Melt On Marbled Rye Bread, No Side

790

55g

40g

Chicken Cheddar Bacon Melt On Wheat Bread, No Side

790

55g

40g

Chicken Cheddar Bacon Melt On White Bread, No Side

710

51g

39g

Chicken Noodle, Bowl, No Bread

90

6g

Chicken Noodle, Cup With Crackers

100

3g

1g

Chicken Noodle, Cup, No Crackers

45

3g

Chicken Tenders, Full, No Side, No Bread

910

40g

60g

Chicken Tenders, Just Right Portion, No Side, No Bread

680

24g

50g

Chicken, Apple & Pecan Salad With Lite Olive Oil Vinaigrette, Full, No Bread

800

40g

49g

Chicken, Apple & Pecan Salad With Lite Olive Oil Vinaigrette, Lunch, No Bread

470

20g

31g

Chicken, Apple & Pecan Salad, Full, No Bread, No Dressing

620

40g

31g

Chicken, Apple & Pecan Salad, Lunch, No Bread, No Dressing

350

20g

19g

Chicken, Bacon & Avocado, No Side

1360

42g

99g

Chicken-Fried Steak & Eggs, No Side, No Bread

780

36g

52g

Chicken-Fried Steak Skillet, No Bread

1180

41g

79g

Chocolate Chip Pancakes, 2 Each With Chocolate Syrup And Whipped Cream

530

10g

19g

Chocolate Milk, Large

340

18g

6g

Chocolate Milk, Small

200

11g

3.5g

Chocolate Peanut Butter Cup Pie, Slice

830

10g

56g

Chocolate Peanut Butter Cup Pie, Whole

4990

60g

336g

Cinnamon Apples & Whipped Cream

210

9g

Cinnamon Apples, 3 oz

110

Cinnamon Rol With Icing And Butter

700

9g

38g

Classic Breakfast, Bacon, Fresh Fruit

380

22g

27g

Classic Breakfast, Bacon, Hash Browns

560

24g

41g

Classic Breakfast, Bacon, No Side

340

22g

27g

Classic Breakfast, Bacon, No Side, No Bread

340

22g

27g

Classic Breakfast, Sausage Links, Fresh Fruit

580

32g

46g

Classic Breakfast, Sausage Links, Hash Browns

760

34g

59g

Classic Breakfast, Sausage Links, No Side

540

32g

45g

Classic Breakfast, Sausage Links, No Side, No Bread

540

32g

45g

Classic Breakfast, Sausage Patties, Fresh Fruit

740

29g

63g

Classic Breakfast, Sausage Patties, Hash Browns

920

31g

77g

Classic Breakfast, Sausage Patties, No Side

700

29g

63g

Classic Breakfast, Sausage Patties, No Side, No Bread

680

29g

61g

Classic Breakfast, Turkey Sausage, No Side, No Bread

420

33g

34g

Classic French Dip With Cheese, Half

370

29g

11g

Classic French Dip With Cheese, No Side

660

56g

21g

Classic French Dip, No Cheese, No Side

590

48g

13g

Cobb Salad With Bleu Cheese Dressing, Full, No Bread

1090

55g

88g

Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread

580

28g

48g

Cobb Salad With Blue Cheese Dressing, Full

1090

57g

88g

Cobb Salad With Blue Cheese Dressing, Lunch

580

29g

48g

Cobb Salad, Full, No Bread, No Dressing

580

51g

37g

Cobb Salad, Full, No Dressing

580

51g

37g

Cobb Salad, Lunch, No Bread, No Dressing

320

26g

22g

Cobb Salad, Lunch, No Dressing

320

26g

22g

Coconut Cream Pie, Slice

570

7g

37g

Coconut Cream Pie, Whole

3420

42g

222g

Coffee, 1 Carafe

25

Coffee, 1 Cup

5

Coleslaw, 3 oz

100

1g

7g

Cornbread With Butter

270

5g

13g

Corned Beef Hash, No Bread

690

37g

44g

Cottage Cheese

90

10g

3.5g

Country Apple Pie, No-Sugar-Added, Slice

460

3g

27g

Country Apple Pie, No-Sugar-Added, Whole

2780

20g

164g

Country Apple Pie, Slice

540

3g

26g

Country Apple Pie, Whole

3260

20g

158g

Cranberry Juice, Large

310

Cranberry Juice, Small

180

Cranberry Juice, To-Go

250

Create Your Own Omelette, Egg Whites, No Side, No Bread

150

19g

7g

Create Your Own Omelette, Low-Cholesterol Eggs, No Side, No Bread

180

19g

10g

Create Your Own Omelette, No Side, No Bread

300

20g

24g

Crush Patty Melt, No Side

890

36g

57g

Custard Pie, Slice

420

9g

20g

Custard Pie, Whole

2510

54g

120g

Diet Pepsi

Diet Pepsi, To-Go

Dinner Roll With Butter

210

3g

10g

Dr Pepper

140

Dr Pepper, To-Go

260

Egg Whites, 2 Each

120

13g

7g

Eggs Benedict, No Side

820

38g

59g

Eggs, 2 Each

190

11g

15g

Eggs, 2 Each, Liquid

220

13g

18g

Eggs, 2 Each, Poached

130

11g

8g

English Muffin With Butter

230

6g

9g

Fajita Pita, No Side

770

55g

46g

Fire-Roasted Potato Medley, 3 oz

190

2g

11g

Fish & Chips, Full, No Side, No Bread

1460

31g

101g

Fish & Chips, Just Right Portion, No Side, No Bread

1140

20g

81g

French Apple Cream Cheese Pie, Slice

630

7g

38g

French Apple Cream Cheese Pie, Whole

3780

42g

228g

French Apple Pie, Slice

420

2g

18g

French Apple Pie, Whole

2520

12g

108g

French Fries, 4 oz

370

3g

20g

French Silk Pie, Slice

630

6g

46g

French Silk Pie, Whole

3780

36g

276g

French Toast Combo, 2 Eggs, No Meat

840

34g

48g

French Toast, 2 Pieces

340

11g

18g

Fresh Bananas & Strawberry Sauce & Whipped Cream

230

1g

9g

Fresh Fruit, Cup

40

1g

Fresh Raspberry Pie, Slice

490

4g

32g

Fresh Raspberry Pie, Whole

2940

24g

192g

Fresh Strawberries With Strawberry Sauce & Whipped Cream

190

1g

9g

Fresh Strawberry Pie, Slice

400

3g

24g

Fresh Strawberry Pie, Whole

2400

18g

144g

Fruity Mango Iced Tea

150

Garden Salad

40

1g

1g

Garlic-Grilled Baguette

160

3g

6g

Gluten Sensitive - Tomato Basil Soup, Bowl

350

3g

29g

Grapefruit Juice, Large

210

2g

Grapefruit Juice, Small

120

1g

Grapefruit Juice, To-Go

170

2g

Green Beans, 2.5 oz

90

1g

7g

Grilled Breakfast Potatoes

290

3g

18g

Grilled Chicken Breast, 1 Each

210

30g

10g

Grilled Vegetables, 4.5 oz

90

2g

7g

Ham & Swiss Sandwich On Marbled Rye, Half

330

24g

18g

Ham & Swiss Sandwich On Wheat, Half

330

24g

18g

Ham & Swiss Sandwich On White, Half

290

22g

17g

Ham Steak & Eggs, Fresh Fruit

490

52g

25g

Ham Steak & Eggs, Hash Browns

670

54g

39g

Ham Steak & Eggs, No Side

450

52g

25g

Ham Steak & Eggs, No Side, No Bread

450

52g

25g

Hand-Carved Turkey Breast Sandwich On Marbled Rye, Half

260

15g

11g

Hand-Carved Turkey Breast Sandwich On Wheat, Half

260

15g

11g

Hand-Carved Turkey Breast Sandwich On White, Half

220

13g

10g

Harvest Pumpkin Pie, Slice

460

6g

20g

Harvest Pumpkin Pie, Whole

2760

36g

120g

Honey Bran Muffin

490

7g

22g

Honey Mustard Chicken Salad With Honey Mustard Dressing, Full, No Bread

1080

28g

81g

Honey Mustard Chicken Salad With Honey Mustard Dressing, Lunch, No Bread

600

18g

43g

Honey Mustard Chicken Salad, Full, No Bread, No Dressing

570

28g

30g

Honey Mustard Chicken Salad, Lunch, No Bread, No Dressing

340

18g

17g

Honey Mustard Chicken, Full, No Side

810

64g

55g

Honey Mustard Chicken, Full, No Side, No Bread

810

64g

55g

Honey Mustard Chicken, Just Right Portion, No Side

470

32g

35g

Honey Mustard Chicken, Just Right Portion, No Side, No Bread

470

32g

35g

Honey Mustard Club Pita, No Side

650

49g

38g

Honey Mustard Dressing, 1 oz

170

17g

Honey Mustard Dressing, 1.5 oz

250

25g

Honey Mustard Dressing, 1.5 oz, Lunch

250

25g

Honey Mustard Dressing, 3 oz

510

51g

Honey Mustard Dressing, 3 oz, Full

510

51g

Horseradish Beef Baguette

470

35g

20g

Horseradish Roast Beef, No Side

1000

66g

60g

Hot Chocolate

240

1.5g

Hot Fudge Brownie A La Mode

740

9g

40g

Iced Tea, To-Go

5

Junior Breakfast, Bacon, Fresh Fruit

180

9g

12g

Junior Breakfast, Bacon, Hash Browns

360

11g

25g

Junior Breakfast, Sausage Links, Fresh Fruit

230

12g

16g

Junior Breakfast, Sausage Links, Hash Browns

410

14g

30g

Key Lime Pie, Slice

570

8g

30g

Key Lime Pie, Whole

3410

48g

180g

Kids Crush Burger, No Cheese, No Side

230

12g

18g

Lemon Meringue Pie, Slice

420

2g

13g

Lemon Meringue Pie, Whole

2520

12g

78g

Lemon Supreme Pie, Slice

660

5g

41g

Lemon Supreme Pie, Whole

3950

30g

246g

Lemonade

150

Lemonade, To-Go

280

Lite Olive Oil Vinaigrette, 1 oz

60

6g

Lite Olive Oil Vinaigrette, 1.5 oz

90

9g

Lite Olive Oil Vinaigrette, 3 oz

180

18g

Loaded Hash Browns Platter, No Bread

800

39g

62g

Low-Cholesterol Egg Substitute

140

13g

9g

Low-Fat Vanilla Yogurt

80

3g

0.5g

Maple-Flavored Syrup, 1 Fl. oz.

110

Marbled Rye Reuben, Half

380

23g

22g

Marbled Rye Reuben, No Side

750

46g

44g

Mashed Potatoes With Brown Gravy, 2 oz

180

3g

6g

Mashed Potatoes With Turkey Gravy, 2 oz

150

3g

3.5g

Mediterranean Chicken Salad With Light Olive Oil Dressing, Full, No Bread

540

39g

36g

Mediterranean Chicken Salad With Light Olive Oil Dressing, Lunch, No Bread

310

19g

22g

Mediterranean Chicken Salad, Full, No Bread, No Dressing

360

39g

18g

Mediterranean Chicken Salad, Lunch, No Bread, No Dressing

220

19g

13g

Mediterranean Salad With Light Olive Oil Vinaigrette

130

4g

10g

Mediterranean Salad, No Dressing

70

4g

4g

Milk Small

170

11g

7g

Milk, Large

290

18g

11g

Mist Twst

150

Mist Twst, To-Go

280

Mtn Dew

170

Mtn Dew, To-Go

300

Oatmeal With Milk, Brown Sugar & Raisins

550

8g

24g

Orange Juice, Large

250

4g

Orange Juice, Small

150

2g

Orange Juice, To-Go

200

3g

Oreo Cookie Crunch Pie, Slice

650

4g

43g

Oreo Cookie Crunch Pie, Whole

3910

24g

258g

Peach Pecan Paradise, Slice

660

6g

47g

Peach Pecan Paradise, Whole

3950

36g

281g

Peach Pie, Slice

470

4g

25g

Peach Pie, Whole

2830

26g

151g

Pepper Jack Benedict, No Side

1060

40g

81g

Pepsi

150

Pepsi, To-Go

280

Pomegranate Iced Tea

140

Pomegranate Limeade

260

Pork Loin Chop, No Side, No Bread

450

41g

17g

Ranch Dressing, 1 oz

120

1g

12g

Ranch Dressing, 1.5 oz

180

1g

18g

Ranch Dressing, 1.5 oz, Lunch

180

1g

18g

Ranch Dressing, 3 oz

350

2g

36g

Ranch Dressing, 3 oz, Full

350

2g

36g

Rice Pilaf, 4.5 oz

150

3g

4.5g

Sausage Links, 2 Each

160

9g

14g

Sausage Patty, 1 Each

230

8g

21g

Savory Pot Roast, Full, No Side, No Bread

670

43g

36g

Savory Pot Roast, Just Right Portion, No Side, No Bread

370

21g

21g

Seared Steak Tips, No Side, No Bread

510

50g

30g

Seasoned Hash Browns

220

3g

14g

Seasoned Hash Browns, Side

220

3g

14g

Sliced Tomatoes, 1 oz

5

Slow-Roasted Turkey, Full, No Side, No Bread

590

37g

23g

Slow-Roasted Turkey, Just Right Portion, No Side, No Bread

320

19g

11g

Small Chicken-Fried Steak With Gravy

300

12g

18g

Smoked Ham Steak

120

19g

3.5g

Smothered Meat Lover's Omelette, Egg Whites, No Side, No Bread

610

42g

44g

Smothered Meat Lover's Omelette, Low-Cholesterol Eggs, No Side, No Bread

650

42g

48g

Smothered Meat Lover's Omelette, No Side, No Bread

760

43g

61g

Sour Cream Raisin Pie, Slice

400

4g

21g

Sour Cream Raisin Pie, Whole

2400

24g

126g

Southern Pecan Pie, Slice

630

6g

33g

Southern Pecan Pie, Whole

3770

36g

198g

Stir-Fry Pita, No Chicken, No Side

540

28g

28g

Stir-Fry Pita, No Side

720

56g

39g

Strawberry Bleu Salad With Strawberry Vinaigrette

170

4g

13g

Strawberry Bleu Salad, No Dressing

120

4g

9g

Strawberry Cream Cheese Pie, Slice

600

7g

38g

Strawberry Cream Cheese Pie, Whole

3600

42g

228g

Strawberry Crepe

340

7g

17g

Strawberry Crepes, Hashbrowns, No Meat

880

16g

45g

Strawberry Lemonade

180

Strawberry Rhubarb Pie, Slice

490

3g

25g

Strawberry Rhubarb Pie, Whole

2950

20g

151g

Supreme Grown-Up Grilled Cheese, Half

420

21g

28g

Supreme Grown-Up Grilled Cheese, No Side

830

42g

57g

Teriyaki-Glazed Salmon, No Side, No Bread

450

36g

29g

The Works Burger With With Grilled Chicken Breast, No Cheese, No Side

1100

44g

76g

The Works Burger, No Side

1100

44g

76g

Toast, 2 Slices, Marbled Rye With Butter

390

10g

15g

Toast, 2 Slices, Wheat With Butter

390

10g

15g

Toast, 2 Slices, Wheat, Buttered

390

10g

15g

Toast, 2 Slices, White With Butter

310

6g

14g

Toast, 2 Slices, White, Buttered

310

6g

14g

Tomato Basil, Bowl, No Bread

350

3g

29g

Tomato Basil, Cup With Crackers

230

1g

16g

Tomato Basil, Cup, No Crackers

180

1g

15g

Tomato Juice, Large

170

7g

Tomato Juice, Small

100

4g

Tomato Juice, To-Go

130

5g

Topping, Caramel, 1 oz

100

1g

Topping, Cherry Topping, 10 oz

730

Topping, Hot Fudge, 1 oz

130

1g

5g

Topping, Ice Cream, 1 Scoop

90

2g

5g

Topping, Triple Berry Sauce, 1 oz

50

Topping, Triple Berry Topping, 10 oz

560

Topping, Whipped Cream, .5 oz

45

3g

Topping, Whipped Cream, 10 oz

850

57g

Traditional Chicken Pot Pie With Salad, No Dressing, No Bread

1240

38g

83g

Triple Berry Pie, Slice

510

4g

25g

Triple Berry Pie, Whole

3070

26g

151g

Triple Berry Sauce & Whipped Cream

190

9g

Turkey Bacon Avocado Baguette

480

27g

22g

Turkey Sausage Links, 2 Each

100

10g

8g

Ultimate Meat Lover's Breakfast, Fresh Fruit

600

47g

40g

Ultimate Meat Lover's Breakfast, Hash Browns

780

49g

54g

Ultimate Meat Lover's Breakfast, No Side

560

46g

40g

Ultimate Meat Lover's Breakfast, No Side, No Bread

560

46g

40g

Ultimate Skillet, No Bread

1000

48g

73g

Veggie Asian Stir-Fry, Full, No Chicken, No Bread

610

13g

18g

Veggie Asian Stir-Fry, Just Right Portion, No Chicken, No Bread

310

6g

9g

Veggie Omelette, Egg Whites, No Side, No Bread

260

26g

13g

Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread

290

26g

17g

Veggie Omelette, No Side, No Bread

400

26g

30g

Veggie Scrambler, No Bread

720

26g

53g

Waffle, 1/2 Each With Butter

270

4g

16g