Back Yard Burgers Sweet Potato Fries, prepared, 9 oz. Large

Nutrition Summary

Energy
610 cal
Fat
39g
Sat. fat
6g
Carbs
54g
Protein
3g
DI*
DI*
60%
DI*
30%
DI*
18%
DI*
6%

There are 610 calories in a 1 Large Side serving of Back Yard Burgers Sweet Potato Fries, prepared, 9 oz. Large. Calorie breakdown: 60.6% fat, 37.3% carbs, 2.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Back Yard Burgers Sweet Potato Fries, prepared, 9 oz. Large ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Large Side
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 39g
60%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,110mg
46%
Total Carbohydrate 54g
18%
Dietary Fiber 18g
72%
Total Sugars 24g
Protein 3g
6%
Vitamin A 1.7mg
190%
Vitamin C 66mg
110%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.