Back Yard Burgers 2/3 lb. Pepper Jack Cheeseburger

Nutrition Summary

Energy
1190 cal
Fat
82g
Sat. fat
32g
Carbs
47g
Protein
70g
DI*
DI*
126%
DI*
160%
DI*
16%
DI*
140%

There are 1190 calories in a 1 burger serving of Back Yard Burgers 2/3 lb. Pepper Jack Cheeseburger. Calorie breakdown: 61.2% fat, 15.6% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of Back Yard Burgers 2/3 lb. Pepper Jack Cheeseburger ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Recipe for Back Yard Burgers's 2/3 lb. Pepper Jack Cheeseburger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
1,190 (4,979 kJ)
% Daily Value *
Total Fat 82g
126%
Saturated Fat 32g
160%
Trans Fat 4g
Cholesterol 235mg
78%
Sodium 1,790mg
75%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 70g
140%
Vitamin A 0.5mg
50%
Vitamin C 4.2mg
7%
Calcium 270mg
27%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.