Back Yard Burgers Junior Cheddar Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 burger serving of Back Yard Burgers Junior Cheddar Cheeseburger. Calorie breakdown: 50.3% fat, 29.2% carbs, 20.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Back Yard Burgers Junior Cheddar Cheeseburger ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
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- Backyard Salad with Grilled Chicken
- BYB Backyard Salad with Blackened Chicken
- Mountain Dew, Large, 32 oz.
- Sobe Lifewater, Yumberry, Large, 32 oz.
Recipe for Back Yard Burgers's Junior Cheddar Cheeseburger
Currently there is no recipe available for Back Yard Burgers Junior Cheddar Cheeseburger, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Ham and Bean Soup Recipe
Back Yard Burgers Deals & Coupons
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,190mg
50%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 33g
66%
Vitamin A 0.4mg
45%
Vitamin C 4.2mg
7%
Calcium 230mg
23%
Iron 5.4mg
30%