Au Bon Pain Mixed Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 2.6 oz serving of Au Bon Pain Mixed Nuts. Calorie breakdown: 70.5% fat, 17.0% carbs, 12.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Au Bon Pain Mixed Nuts ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Sprite, Medium
- Apple Cinnamon Oatmeal (Medium)
- Greek Vanilla Yogurt & Wild Blueberry Parfait
- Croutons
- 2 Eggs & Turkey Sausage on a Skinny Wheat Bagel
Recipe for Au Bon Pain's Mixed Nuts
Currently there is no recipe available for Au Bon Pain Mixed Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
3 oz = 74 g
Serving size
3 oz
(74 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 19g
6%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%