Au Bon Pain Chicken Caesar Asiago Salad, No Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 10 oz serving of Au Bon Pain Chicken Caesar Asiago Salad, No Dressing. Calorie breakdown: 27.3% fat, 28.3% carbs, 44.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Au Bon Pain Chicken Caesar Asiago Salad, No Dressing ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Hot Bar – Asian Rice w/ Edamame & Carrots
- Hot Lunch Bar, Smothered Beans
- Broccoli Cheddar Soup, Large
- Berry Pomegranate Smoothie
- Broccoli Cheddar Soup, Small
Recipe for Au Bon Pain's Chicken Caesar Asiago Salad, No Dressing
Currently there is no recipe available for Au Bon Pain Chicken Caesar Asiago Salad, No Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Nutrition Facts
10 oz = 283 g
Serving size
10 oz
(283 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 410mg
17%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%