Au Bon Pain Bon To Go, Turkey & Cheddar Picnic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 10.9 oz serving of Au Bon Pain Bon To Go, Turkey & Cheddar Picnic. Calorie breakdown: 36.2% fat, 42.5% carbs, 21.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Au Bon Pain Bon To Go, Turkey & Cheddar Picnic ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Hot Bar – Honey & Herb Carrots
- Hot Bar – Roasted Mediterranean Vegetables
- Chocolate Chip Cookie
- Tuscan White Bean Soup, Large
- 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
Recipe for Au Bon Pain's Bon To Go, Turkey & Cheddar Picnic
Currently there is no recipe available for Au Bon Pain Bon To Go, Turkey & Cheddar Picnic, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Au Bon Pain Deals & Coupons
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Nutrition Facts
11 oz = 309 g
Serving size
11 oz
(309 g)
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,560mg
65%
Total Carbohydrate 66g
22%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%