Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 7.1 oz serving of Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel. Calorie breakdown: 56.1% fat, 19.8% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
Currently there is no recipe available for Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
7 oz = 201 g
Serving size
7 oz
(201 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 390mg
130%
Sodium 790mg
33%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%