Au Bon Pain Chocolate Chip Cookie

Nutrition Summary

Energy
370 cal
Fat
18g
Sat. fat
11g
Carbs
54g
Protein
3g
DI*
DI*
28%
DI*
55%
DI*
18%
DI*
6%

There are 370 calories in a 1 cookie serving of Au Bon Pain Chocolate Chip Cookie. Calorie breakdown: 41.5% fat, 55.4% carbs, 3.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Au Bon Pain Chocolate Chip Cookie ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Recipe for Au Bon Pain's Chocolate Chip Cookie

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Nutrition Facts

1 cookie = 81 g
Serving size
1 cookie (81 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 120mg
5%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 35g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.