Au Bon Pain 2 Eggs on a Bagel with Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 7.4 oz serving of Au Bon Pain 2 Eggs on a Bagel with Cheese. Calorie breakdown: 30.0% fat, 48.3% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Au Bon Pain 2 Eggs on a Bagel with Cheese ?
-
Swimming
41 minutes
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Jogging
55 minutes
-
Cycling
73 minutes
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Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Chili Lime Vinaigrette
- Pasta e Fagioli Soup
- Turkey Club
- Iced Decaf French Roast Coffee, Large
- Bon to Go – Tuna Wrap Pack
Recipe for Au Bon Pain's 2 Eggs on a Bagel with Cheese
Currently there is no recipe available for Au Bon Pain 2 Eggs on a Bagel with Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 390mg
130%
Sodium 670mg
28%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%