Au Bon Pain Turkey Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 sandwich serving of Au Bon Pain Turkey Club. Calorie breakdown: 37.9% fat, 35.8% carbs, 26.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Au Bon Pain Turkey Club ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Turkey Club
Currently there is no recipe available for Au Bon Pain Turkey Club, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Potato Soup Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 sandwich = 285 g
Serving size
1 sandwich
(285 g)
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,560mg
65%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%