Arnold Organic 22 Grains & Seeds Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 slice serving of Arnold Organic 22 Grains & Seeds Bread. Calorie breakdown: 16.2% fat, 66.4% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Arnold Organic 22 Grains & Seeds Bread ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Arnold
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- Flax & Sesame Seed Bread
- Onion Sandwich Roll
- White New England Hot Dog Bun
Recipe for Arnold's Organic 22 Grains & Seeds Bread
Currently there is no recipe available for Arnold Organic 22 Grains & Seeds Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Arnold Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Arnold menu items.
Nutrition Facts
1 slice = 48 g
Serving size
1 slice
(48 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 105mg
3%