Arnold 100% Whole Wheat Bread

Nutrition Summary

Energy
90 cal
Fat
1g
Sat. fat
0g
Carbs
16g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
5%
DI*
8%

There are 90 calories in a 1 slice serving of Arnold 100% Whole Wheat Bread. Calorie breakdown: 10.1% fat, 71.9% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Arnold 100% Whole Wheat Bread ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Arnold's 100% Whole Wheat Bread

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Nutrition Facts

1 slice = 35 g
Serving size
1 slice (35 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.