Arby's Prime-Cut Chicken Tenders

Nutrition Summary

Energy
360 cal
Fat
17g
Sat. fat
2.5g
Carbs
28g
Protein
23g
DI*
DI*
26%
DI*
13%
DI*
9%
DI*
46%

There are 360 calories in a 3 pieces serving of Arby's Prime-Cut Chicken Tenders. Calorie breakdown: 42.9% fat, 31.4% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 360 calories of Arby's Prime-Cut Chicken Tenders ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.

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Recipe for Arby's's Prime-Cut Chicken Tenders

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Nutrition Facts

3 pieces = 131 g
Serving size
3 pieces (131 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 950mg
40%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.