Arby's Half Pound Beef 'n Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 sandwich serving of Arby's Half Pound Beef 'n Cheddar. Calorie breakdown: 47.5% fat, 26.0% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Arby's Half Pound Beef 'n Cheddar ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Half Pound Beef 'n Cheddar
Currently there is no recipe available for Arby's Half Pound Beef 'n Cheddar, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
1 sandwich = 358 g
Serving size
1 sandwich
(358 g)
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 2,530mg
105%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%