Arby's Jamocha Handcrafted Shake – Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 shake serving of Arby's Jamocha Handcrafted Shake – Small. Calorie breakdown: 27.7% fat, 62.9% carbs, 9.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Arby's Jamocha Handcrafted Shake – Small ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Arby's's Jamocha Handcrafted Shake – Small
Currently there is no recipe available for Arby's Jamocha Handcrafted Shake – Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 shake = 413 g
Serving size
1 shake
(413 g)
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 380mg
16%
Total Carbohydrate 87g
29%
Dietary Fiber 1g
4%
Total Sugars 79g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%