AquaStar Flame Seared Chili Lime Tilapia

Nutrition Summary

Energy
110 cal
Fat
2.5g
Sat. fat
0.5g
Carbs
2g
Protein
19g
DI*
DI*
4%
DI*
3%
DI*
1%
DI*
38%

There are 110 calories in a 1 fillet serving of AquaStar Flame Seared Chili Lime Tilapia. Calorie breakdown: 21.1% fat, 7.5% carbs, 71.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of AquaStar Flame Seared Chili Lime Tilapia ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for AquaStar's Flame Seared Chili Lime Tilapia

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Nutrition Facts

1 fillet = 113 g
Serving size
1 fillet (113 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 330mg
14%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.