AquaStar Flame Seared Teriyaki Salmon w/ Miso Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 fillet serving of AquaStar Flame Seared Teriyaki Salmon w/ Miso Sauce. Calorie breakdown: 43.5% fat, 25.3% carbs, 31.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of AquaStar Flame Seared Teriyaki Salmon w/ Miso Sauce ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for AquaStar's Flame Seared Teriyaki Salmon w/ Miso Sauce
Currently there is no recipe available for AquaStar Flame Seared Teriyaki Salmon w/ Miso Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Salisbury Steak Recipe
AquaStar Deals & Coupons
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Nutrition Facts
1 fillet = 141 g
Serving size
1 fillet
(141 g)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 800mg
33%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.4mg
2%