AquaStar Swai Fillets
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 fillet serving of AquaStar Swai Fillets. Calorie breakdown: 22.0% fat, 0.0% carbs, 78.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of AquaStar Swai Fillets ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from AquaStar
- Wild Argentine Red Shrimp
- Flame Seared Mediterranean-Style Salmon w/ Roasted Red Pepper Sauce
- Swai Fillets
- Pasteurized Blue Swimming Crab Claw Meat
- Star Cut Southern King Crab Legs & Claws
Recipe for AquaStar's Swai Fillets
Currently there is no recipe available for AquaStar Swai Fillets, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
AquaStar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other AquaStar menu items.
Nutrition Facts
1 fillet = 113 g
Serving size
1 fillet
(113 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 210mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0mg
0%