Applebee's Applebee's Riblets Plate

Nutrition Summary

Energy
900 cal
Fat
50g
Sat. fat
14g
Carbs
61g
Protein
52g
DI*
DI*
77%
DI*
70%
DI*
20%
DI*
104%

There are 900 calories in a 1 Serving serving of Applebee's Applebee's Riblets Plate. Calorie breakdown: 49.9% fat, 27.1% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Applebee's Applebee's Riblets Plate ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,430mg
60%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.