Applebee's Brownie Bites (Serves 6-8)

Nutrition Summary

Energy
3620 cal
Fat
151g
Sat. fat
75g
Carbs
522g
Protein
48g
DI*
DI*
232%
DI*
375%
DI*
174%
DI*
96%

There are 3620 calories in a 1 Serving serving of Applebee's Brownie Bites (Serves 6-8). Calorie breakdown: 37.3% fat, 57.4% carbs, 5.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3620 calories of Applebee's Brownie Bites (Serves 6-8) ?

  • Swimming

    307 minutes

  • Jogging

    417 minutes

  • Cycling

    548 minutes

  • Walking

    1,010 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Brownie Bites (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
3,620 (15,146 kJ)
Calories from Fat
1,360
% Daily Value *
Total Fat 151g
232%
Saturated Fat 75g
375%
Trans Fat 0g
Cholesterol 515mg
172%
Sodium 1,330mg
55%
Total Carbohydrate 522g
174%
Dietary Fiber 8g
32%
Total Sugars 342g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.