Anthony's Organic Shredded Coconut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 3 tbsp serving of Anthony's Organic Shredded Coconut. Calorie breakdown: 84.9% fat, 11.3% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Anthony's Organic Shredded Coconut ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Anthony's location.
More Food from Anthony's
- Premium Teff Flour
- Organic Shredded Coconut
- Premium Organic Coconut Flour
- Cheddar Cheese Powder
- Organic Amla Powder
Recipe for Anthony's's Organic Shredded Coconut
Currently there is no recipe available for Anthony's Organic Shredded Coconut, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
3 tbsp = 15 g
Serving size
3 tbsp
(15 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%