Amy's Black Bean Tamale Verde
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 meal serving of Amy's Black Bean Tamale Verde. Calorie breakdown: 26.6% fat, 65.1% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Amy's Black Bean Tamale Verde ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Amy's
- Tortilla Casserole & Black Bean Bowl
- Black Bean & Cheese Enchilada
- Spinach Lasagna
- Quinoa & Black Beans w/ Butternut Squash & Chard
- Teriyaki Bowl
Recipe for Amy's's Black Bean Tamale Verde
Currently there is no recipe available for Amy's Black Bean Tamale Verde, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Amy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Amy's menu items.
Nutrition Facts
1 meal = 292 g
Serving size
1 meal
(292 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 55g
18%
Dietary Fiber 12g
48%
Total Sugars 6g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 3.6mg
6%
Calcium 60mg
6%
Iron 3.6mg
20%