Amato's Ham and Bacon Breakfast Pizza, 16 inch

Nutrition Summary

Energy
430 cal
Fat
18g
Sat. fat
8g
Carbs
42g
Protein
22g
DI*
DI*
28%
DI*
40%
DI*
14%
DI*
44%

There are 430 calories in a 0.12 pizza serving of Amato's Ham and Bacon Breakfast Pizza, 16 inch. Calorie breakdown: 38.8% fat, 40.2% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Amato's Ham and Bacon Breakfast Pizza, 16 inch ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Recipe for Amato's's Ham and Bacon Breakfast Pizza, 16 inch

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Nutrition Facts

Serving size
0 pizza
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 275mg
92%
Sodium 870mg
36%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.