Amato's Chicken Parmigiana Dinner

Nutrition Summary

Energy
710 cal
Fat
28g
Sat. fat
11g
Carbs
77g
Protein
38g
DI*
DI*
43%
DI*
55%
DI*
26%
DI*
76%

There are 710 calories in a 0.5 order serving of Amato's Chicken Parmigiana Dinner. Calorie breakdown: 35.4% fat, 43.3% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Amato's Chicken Parmigiana Dinner ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,480mg
62%
Total Carbohydrate 77g
26%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 38g
76%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 400mg
40%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.