Alonti Cafe & Catering Fresh Fruit

Nutrition Summary

Energy
90 cal
Fat
0g
Sat. fat
0g
Carbs
22g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
2%

There are 90 calories in a 1 Serving serving of Alonti Cafe & Catering Fresh Fruit. Calorie breakdown: 0.0% fat, 95.7% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Alonti Cafe & Catering Fresh Fruit ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.