Alonti Cafe & Catering Traditional Sandwich Package Deal

Nutrition Summary

Energy
2300 cal
Fat
141g
Sat. fat
34g
Carbs
188g
Protein
78g
DI*
DI*
217%
DI*
170%
DI*
63%
DI*
156%

There are 2300 calories in a 1 Serving serving of Alonti Cafe & Catering Traditional Sandwich Package Deal. Calorie breakdown: 54.4% fat, 32.2% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2300 calories of Alonti Cafe & Catering Traditional Sandwich Package Deal ?

  • Swimming

    195 minutes

  • Jogging

    265 minutes

  • Cycling

    348 minutes

  • Walking

    642 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,300 (9,623 kJ)
Calories from Fat
1,240
% Daily Value *
Total Fat 141g
217%
Saturated Fat 34g
170%
Trans Fat 1g
Cholesterol 255mg
85%
Sodium 3,260mg
136%
Total Carbohydrate 188g
63%
Dietary Fiber 11g
44%
Total Sugars 74g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.