Alonti Cafe & Catering Almond Croissant

Nutrition Summary

Energy
360 cal
Fat
26g
Sat. fat
14g
Carbs
28g
Protein
6g
DI*
DI*
40%
DI*
70%
DI*
9%
DI*
12%

There are 360 calories in a 1 Serving serving of Alonti Cafe & Catering Almond Croissant. Calorie breakdown: 63.2% fat, 30.3% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Alonti Cafe & Catering Almond Croissant ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 370mg
15%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.