A&W Restaurants Polar Swirl, M&M, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 6 oz serving of A&W Restaurants Polar Swirl, M&M, Mini. Calorie breakdown: 32.1% fat, 59.5% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of A&W Restaurants Polar Swirl, M&M, Mini ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for A&W Restaurants's Polar Swirl, M&M, Mini
Currently there is no recipe available for A&W Restaurants Polar Swirl, M&M, Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
A&W Restaurants Deals & Coupons
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Nutrition Facts
6 oz = 159 g
Serving size
6 oz
(159 g)
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 46g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 0mg
0%