A&W Restaurants Cone Root Beer, Regular

Nutrition Summary

Energy
260 cal
Fat
7g
Sat. fat
4g
Carbs
41g
Protein
7g
DI*
DI*
11%
DI*
20%
DI*
14%
DI*
14%

There are 260 calories in a 5.5 oz serving of A&W Restaurants Cone Root Beer, Regular. Calorie breakdown: 24.7% fat, 64.3% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of A&W Restaurants Cone Root Beer, Regular ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

6 oz = 157 g
Serving size
6 oz (157 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 150mg
6%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 29g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.