4food A Wholly Mess! Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 850 calories in a 1 sandwich serving of 4food A Wholly Mess! Sandwich. Calorie breakdown: 55.0% fat, 27.3% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 850 calories of 4food A Wholly Mess! Sandwich ?
-
Swimming
72 minutes
-
Jogging
98 minutes
-
Cycling
129 minutes
-
Walking
237 minutes
Calorie Breakdown
850
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for 4food's A Wholly Mess! Sandwich
Currently there is no recipe available for 4food A Wholly Mess! Sandwich, however here are some other copycat recipes you might be interested in:
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- Golden Corral Creamed Spinach Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
850
(3,556 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 900mg
38%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%