4food Beefie Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 sandwich serving of 4food Beefie Sandwich. Calorie breakdown: 45.7% fat, 29.9% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of 4food Beefie Sandwich ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from 4food
Recipe for 4food's Beefie Sandwich
Currently there is no recipe available for 4food Beefie Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Texas Toast Recipe
4food Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other 4food menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 610mg
25%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%