Zoup! Meltz! Panini Sandwiches – Zesty Southwest Turkey

Nutrition summary

  • Calories
    310
  • Fat
    16g
  • Carbs
    21g
  • Protein
    19g

There are 310 calories in a 0.5 sandwich serving of Zoup! Meltz! Panini Sandwiches – Zesty Southwest Turkey. Calorie breakdown: 47.4% fat, 27.6% carbs, 25.0% protein.

Nutrition Facts

Serving Size sandwich

Amount Per Serving
Calories 310 (1,297 kJ)
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g 38%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 310 calories of Zoup! Meltz! Panini Sandwiches – Zesty Southwest Turkey ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zoup!'s Meltz! Panini Sandwiches – Zesty Southwest Turkey

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