Zoes Kitchen Half Chicken Salad Sandwich

Nutrition Summary

Energy
350 cal
Fat
23g
Sat. fat
3.5g
Carbs
21g
Protein
18g
DI*
DI*
35%
DI*
18%
DI*
7%
DI*
36%

There are 350 calories in a serving of Zoes Kitchen Half Chicken Salad Sandwich. Calorie breakdown: 57.0% fat, 23.1% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Zoes Kitchen Half Chicken Salad Sandwich ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 490mg
20%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.