Zoes Kitchen Chicken & Orzo - Bowl

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
2g
Carbs
17g
Protein
15g
DI*
DI*
12%
DI*
10%
DI*
6%
DI*
30%

There are 200 calories in a serving of Zoes Kitchen Chicken & Orzo - Bowl. Calorie breakdown: 36.0% fat, 34.0% carbs, 30.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Zoes Kitchen Chicken & Orzo - Bowl ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Amount per serving
Calories
200 (837 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,720mg
72%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.