Zoes Kitchen Grilled Chicken Fingers

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
1.5g
Carbs
4g
Protein
32g
DI*
DI*
12%
DI*
8%
DI*
1%
DI*
64%

There are 220 calories in a serving of Zoes Kitchen Grilled Chicken Fingers. Calorie breakdown: 33.3% fat, 7.4% carbs, 59.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Zoes Kitchen Grilled Chicken Fingers ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Amount per serving
Calories
220 (920 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 570mg
24%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.