Zoes Kitchen Rosemary Ham & Mozzarella Piadina

Nutrition Summary

Energy
680 cal
Fat
43g
Sat. fat
12g
Carbs
41g
Protein
32g
DI*
DI*
66%
DI*
60%
DI*
14%
DI*
64%

There are 680 calories in a 1 serving serving of Zoes Kitchen Rosemary Ham & Mozzarella Piadina. Calorie breakdown: 57.0% fat, 24.2% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Zoes Kitchen Rosemary Ham & Mozzarella Piadina ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,440mg
60%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.