Zico Coconut Water – Chocolate

Nutrition Summary

Energy
70 cal
Fat
1.5g
Sat. fat
1g
Carbs
14g
Protein
0g
DI*
DI*
2%
DI*
5%
DI*
5%
DI*
0%

There are 70 calories in a 8.45 fl oz serving of Zico Coconut Water – Chocolate. Calorie breakdown: 19.4% fat, 80.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 70 calories of Zico Coconut Water – Chocolate ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

8 fl oz = 1 box
Serving size
8 fl oz (1 box)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.