Zen Bakery Peanut Butter Carob Chip Cookie

Nutrition Summary

Energy
120 cal
Fat
4.5g
Sat. fat
2.5g
Carbs
18g
Protein
3g
DI*
DI*
7%
DI*
13%
DI*
6%
DI*
6%

There are 120 calories in a 0.5 cookie serving of Zen Bakery Peanut Butter Carob Chip Cookie. Calorie breakdown: 32.5% fat, 57.8% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Zen Bakery Peanut Butter Carob Chip Cookie ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cookie = 30 g
Serving size
1 cookie (30 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.