Zatarain's Pasta Mix – Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 cup serving of Zatarain's Pasta Mix – Gumbo. Calorie breakdown: 4.7% fat, 95.3% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Zatarain's Pasta Mix – Gumbo ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Zatarain's's Pasta Mix – Gumbo
Currently there is no recipe available for Zatarain's Pasta Mix – Gumbo, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%