There are 220 calories in a 1 cup serving of Zatarain's Garlic Butter Flavored Rice Mix. Calorie breakdown: 4.1% fat, 86.6% carbs, 9.2% protein.
|Amount Per Serving|
|Calories 220 (920 kJ)|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 47g||16%|
|Dietary Fiber 1g||4%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 220 calories of Zatarain's Garlic Butter Flavored Rice Mix ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Zatarain's's Garlic Butter Flavored Rice Mix
Currently there is no recipe available for Zatarain's Garlic Butter Flavored Rice Mix, however here are some other copycat recipes you might be interested in:
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