Zatarain's Jambalaya Mix – Mild

Nutrition summary

  • Calories
    160
  • Fat
    0.5g
  • Carbs
    34g
  • Protein
    0g

There are 160 calories in a 1 cup serving of Zatarain's Jambalaya Mix – Mild. Calorie breakdown: 3.2% fat, 96.8% carbs, 0.0% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 160 (669 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 34g 11%
Dietary Fiber 2g 8%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 160 calories of Zatarain's Jambalaya Mix – Mild ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Jambalaya Mix – Mild

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