Zachary Milk Chocolate Coated Pretzels

Nutrition Summary

Energy
180 cal
Fat
8g
Sat. fat
7g
Carbs
28g
Protein
2g
DI*
DI*
12%
DI*
35%
DI*
9%
DI*
4%

There are 180 calories in a 7 pieces serving of Zachary Milk Chocolate Coated Pretzels. Calorie breakdown: 37.5% fat, 58.3% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Zachary Milk Chocolate Coated Pretzels ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

7 pieces = 39 g
Serving size
7 pieces (39 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.