Yum Yum Donuts Pumpkin Nut Muffin

Nutrition Summary

Energy
580 cal
Fat
31g
Sat. fat
5g
Carbs
66g
Protein
12g
DI*
DI*
48%
DI*
25%
DI*
22%
DI*
24%

There are 580 calories in a 1 Muffin serving of Yum Yum Donuts Pumpkin Nut Muffin. Calorie breakdown: 47.2% fat, 44.7% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Yum Yum Donuts Pumpkin Nut Muffin ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yum Yum Donuts location.


More Food from Yum Yum Donuts


Recipe for Yum Yum Donuts's Pumpkin Nut Muffin

Currently there is no recipe available for Yum Yum Donuts Pumpkin Nut Muffin, however here are some other copycat recipes you might be interested in:

Yum Yum Donuts Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Yum Yum Donuts menu items.

Nutrition Facts

1 Muffin = 164 g
Serving size
1 Muffin (164 g)
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 640mg
27%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 37g
Protein 12g
24%
Vitamin A 0.8mg
90%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.