Yum Yum Donuts Buttermilk Bar Donut, Maple Iced
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Donut serving of Yum Yum Donuts Buttermilk Bar Donut, Maple Iced. Calorie breakdown: 39.7% fat, 57.5% carbs, 2.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Yum Yum Donuts Buttermilk Bar Donut, Maple Iced ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yum Yum Donuts location.
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Recipe for Yum Yum Donuts's Buttermilk Bar Donut, Maple Iced
Currently there is no recipe available for Yum Yum Donuts Buttermilk Bar Donut, Maple Iced, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Donut = 109 g
Serving size
1 Donut
(109 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 35g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%