Yum Yum Donuts Add Black Forest Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 4 oz serving of Yum Yum Donuts Add Black Forest Ham. Calorie breakdown: 17.0% fat, 0.0% carbs, 83.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Yum Yum Donuts Add Black Forest Ham ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yum Yum Donuts location.
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Recipe for Yum Yum Donuts's Add Black Forest Ham
Currently there is no recipe available for Yum Yum Donuts Add Black Forest Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
120
(502 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,130mg
47%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%