Yoshinoya Teriyaki Chicken & Vegetables

Nutrition Summary

Energy
410 cal
Fat
16g
Sat. fat
5g
Carbs
27g
Protein
42g
DI*
DI*
25%
DI*
25%
DI*
9%
DI*
84%

There are 410 calories in a 1 Serving serving of Yoshinoya Teriyaki Chicken & Vegetables. Calorie breakdown: 34.3% fat, 25.7% carbs, 40.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Yoshinoya Teriyaki Chicken & Vegetables ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yoshinoya location.


More Food from Yoshinoya


Recipe for Yoshinoya's Teriyaki Chicken & Vegetables

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Nutrition Facts

1 Serving = 345 g
Serving size
1 Serving (345 g)
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 1,470mg
61%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.