Yoshinoya Chicken Salad

Nutrition Summary

Energy
360 cal
Fat
14g
Sat. fat
4.5g
Carbs
14g
Protein
43g
DI*
DI*
22%
DI*
23%
DI*
5%
DI*
86%

There are 360 calories in a 425 g serving of Yoshinoya Chicken Salad. Calorie breakdown: 35.6% fat, 15.8% carbs, 48.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Yoshinoya Chicken Salad ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yoshinoya location.


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Recipe for Yoshinoya's Chicken Salad

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Nutrition Facts

Serving size
425 g
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 310mg
13%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.